ITS OKAY TO START AGAIN

As many times as you need, it's okay. If you have had a bad day, a bad moment, a bad anything, one of the best things in life that we usually take for granted is the privilege to start over. We have the oppertunity to wake up again in the morning. In fact, we have the oppertunity of right now. We can press the reset button at any moment and go again.

It's a mental shift. Like everyone else, sometime I get low, but I also know that there is a pattern. Life is a rollercoster of emotions no matter where you are in life. Sometime we're up and other times we're down. But a good thing to know is that when your down, you will inevitably be up again.

No matter where you are in life you can make a decision to change evrything right now. Even if it's just one thing: I'm going to go to bed early tonight, I'm going to eat healthy for this next meal, I'm going to go for a run, I'm going to drink a glass of water instead of that coke, I'm going to write that essy right now. Whatever it is, we have the opportunity to start right now.

Don't waste this moment. But if you do, don't look back in regret, just start again.